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The 3forCHD Project

You guys, I am super excited about this post because I get to announce a really awesome opportunity to spread CHD Awareness.  So about 3 years ago I did something called the 32for32 project, where I did 32 acts of kindness for my 32nd birthday in order to raise CHD Awareness.  The following year I was able to do some lobbying for CHD research in Washington, DC, which was amazing.  Last year I did 10 acts of kindness in 10 locations in the area and when you looked at them on a map it made the shape of a heart.  Each of those projects gave me a really great chance to teach people about CHDs while doing some great things for people in need in my community.  Over time I’m heard from people who were inspired by this and wanted to be a part of it somehow…well here is your chance!

I’m happy to announce the 3forCHD project!

3forchd-banner1

During this year’s CHD Awareness Week, February 7-14, I want to unite heart families and friends all around the world and encourage them to do three acts of kindness in an effort to educate people about congenital heart defects and hopefully play a part in finding a cure.

Three.  That’s it.

Three things: that can be feeding the homeless, volunteering at a nonprofit, bringing treats back to the staff at the children’s hospital where your heart warrior got their care. It can be anything!  It doesn’t matter how much money you have, it doesn’t matter where you live.  All I’m asking is for all of you to join me during that week to make a real difference in people’s lives.  Imagine if 100 of us do this: that’s 300 acts of kindness…300 real, tangible ways for us to help people in need!  That’s AMAZING!

So I need you to step up and do this with me, I need you to be excited about this with me: I want you to share this with your friends and family.  Invite them along: maybe partner with other families where you live and do something awesome together.  Whatever it is, I know that together we will make a big impact!

I’ve made a Facebook event page where you can “join” the event (keep in mind you’ll be doing all these activities right where you live) and post pictures, videos, and stories of your acts of kindness using the hashtag #3forCHD.  You can use the same hashtag to share throughout all of social media leading up to and during the event.  Let’s take this thing worldwide!

I’ve also made up this handout for you to use:

chdinfographic2-hlhsdad-2

Print some out and give them out when you do your 3 acts of kindness.  Once Feb 7th hits, I will add a “sticky” post to the top of my blog that will welcome anyone who has received this handout and is brave enough to come here to this blog.  It’ll have more information about CHDs and what they can do to continue being involved.  It’ll remain there for a couple weeks after the event, too.

Will this require some money? Maybe.  Will this require your time? Yes.  But what we need – most of all – is your heart.  I believe that if we give back, with all our hearts, we will create a movement where people know about CHDs and will help us make enough noise to increase funding for research and one day find the cure.

So I have just one more question for you…

WHO’S WITH ME?

 

 

32for32 Project Complete!

For the past few weeks my wife and I have been doing these free youtube workouts from Fitness Blender.  They’re pretty awesome and you should check them out.  Anyhow, at the end of every nearly barf-inducing workout it will say “WORKOUT COMPLETE” on the screen and it feels like you made it.  Then you want to eat a whole pizza.  I’m just kidding. 

Anyhow, it feels good to accomplish something, whether it’s a workout, assignment, or a big project.  In my last post I wrote about my 32for32 Project: I was going to do 32 acts of kindness for my 32nd birthday in order to educate people about Congenital Heart Defects.  Well I did it!  PROJECT COMPLETE! 

I worked pretty hard to plan out this project, choosing where I would go and when, and I  did a lot of early legwork to download wish lists and contact the people I needed to contact.  I did a really awesome interview with the Union County Weekly, who posted a wonderful article on their front page, and I even did a quick radio interview with New Life 91.9.  As we got closer to the 14th, the day the project was to start, I ran into some problems…SNOW.

SnowInformer

No, not him.

So the Charlotte area decided to have the most snow in a decade.  A whopping 8 inches.  Now where I’m from in Connecticut, that’s child’s play…but here?  Freakin’ APOCALYPSE.  There’s no snow plows and everyone just gets stuck at home.  Well of course, the snow was still on the ground on Thursday, so I got several messages from my 32for32 stops that they would be closed on Friday.  Great.  I ended up having to be really creative with changing my schedule around to accommodate everything or even add new things.  In the end it all worked out.

So on Friday we decided to brave the snow together as a family (it was pretty melty by then) and hit the ground running.  By Monday the 17th at 4:30pm, I was DONE with the project.  Here’s the list from 1 to 32:

Excited to say the 32 for 32 Project is complete! Here’s the complete rundown of the 32 acts of kindness:

1. Welcome our new neighbors
2. Help a neighbor get her car up her snowy driveway
3. Giving scratch-off tickets to a waitress at a local pizza place (she won $20)
4. Buying someone’s meal at that pizza place
5. Buying a gift certificate from the pizza place and giving it to a cashier at Fami…ly Dollar
6. Bringing food and diapers to With Love From Jesus

7. Bringing donuts to the Hemby Bridge Fire Department to thank them
8. Paying for someone behind me in the drive-thru
9. Bringing fresh cinnamon bread to Union County Health Department Employees
10. Bringing clothes for a tough little heart baby
11. Donating food and other items for the Union County Community Shelter
12. Giving Blood with the Community Blood Center of the Carolinas
13. Going to Great Clips and paying for someone’s haircut
14. Bringing lunch to one of the Producers at church
15. Donating clothes to Goodwill
16. Giving a gift card to a Starbucks barista
17, 18, 19, 20. Cards for some special people
21. A card for a deployed soldier via Operation Gratitude
22. A gift for our mail carrier
23. Reading a story to kindergarteners at Poplin Elementary School
24. Donating formula to H.E.L.P Crisis Pregnancy Center
25. Bringing bagels and CHD Awareness bracelets to nurses at Levine Children’s Hospital
26. Gifts for a new heart baby in the hospital
27. Bringing donuts for the residents of Ronald McDonald House
28. Donating clothes to Crisis Assistance Ministry
29. Donating 20 pounds of items for Second Harvest Food Bank
30. Donating clothes to Second Chance Boutique
31. Bringing pantry items to Matthews HELP Center
32. Bringing 4 dozen balloons to abused & neglected kids at the Children’s Attention Home

WOW.  I was really humbled by the experience.  I met some great people, I hopefully made an impact, and I got to share the news about Congenital Heart Defects! 

 
I have to say that some of the acts of kindness stood out to me.  First was the Union County Community Shelter: I’ve volunteered there before, but this time I noticed 4 or 5 little children there…around 4 or 5 years old or so.  It was sad.  I have to say my family is blessed…we don’t have a lot, but we have food and a roof over our heads, thank God. 
 
The second, of course, is getting to visit the CVICU staff at Levine Children’s Hospital.  They’re like our 2nd family and we love them to death!
 
I never read to a classroom of kids before, and I was a little nervous about reading to kindergarteners.  Oh man, they were awesome.  We read a funny book and they were so well-behaved and polite.  I loved it and I can’t wait to do it again!
 
As I get pictures from the project, I will work on posting them here with some more stories from my experience.  I just want to remind everyone that the 32for32 Project wasn’t about me…it was about my son and all the other heart kids out there who need a voice.  It’s about those agencies who depend upon the kindness of others to help them feed the hungry and clothe the naked.  I want to encourage everyone to try their own Acts of Kindness Project for their birthday…it will really open your eyes to the needs right there in your back yard.  And I am a firm believer that when you give of yourself to do kind things for others, your situations don’t seem half as bad. 
 
Acts-of-Kindness

The 32 for 32 Project

Acts-of-Kindness

It’s hard to believe there are only a few days left in Congenital Heart Defect Awareness Week.  The great part, though, is not only did we have a great week, but that EVERY week for my family is CHD Awareness Week!  I wanted to send off the official CHD Awareness Week (and beyond) with a bang.  My 32nd birthday is coming up on Feb 17th and I wanted to do 32 acts of kindness for my 32nd birthday, in an effort to continue to promote CHD Awareness.  I’m calling it the 32 for 32 Project. 

From Feb 14-17 I will be running all over the Charlotte area doing kind things for others.  These include bringing bagels to the CVICU nurses at Levine Children’s Hospital, bringing donuts to the residents at the Ronald McDonald House, donating clothes to those in need, buying lunch for someone who is hungry, donating food to a food bank, thanking local firefighters, writing letters to special people, reading a book to a local kindergarten class, and the list goes on and on.  With each act that I do, I will leave behind a little card explaining why I’m doing it, and it looks like this:

CHD FLYER

 

I have to say I am VERY excited about it.  Please note, though, that this project isn’t about ME.  It’s about my Nolan and ALL the heart kids in the Charlotte area and beyond.  The whole point of this is to go above and beyond myself not to just help people who are hurting, but to make people aware of CHDs.  So far, the response has been overwhelming.  This past Friday an article appeared in our local free newspaper, the Union County Weekly about the 32 for 32 project…you can read it here: http://www.unioncountyweekly.com/news/2014/02/kindness-in-the-name-of-nolan/

I’ve also been contacted by a local news station, who wants to follow me on one of my excursions either Friday or Monday.  I will also be talking with a local radio station as well.  This is GREAT because it will provide a means for MORE people to hear about CHD Awareness! 

This project has been a lot of work, but it’s been a lot of fun to plan.  I know the 14th thru the 17th are going to be bonkers and I’ll be exhausted when it’s done, but it will be worth every single moment.  My hope is that people will strive to do the same thing, no matter their age.  Maybe you can’t do all those acts for your birthday….so instead, maybe you can do those acts of kindness throughout the year.  That would be awesome: if everyone worked to do nice things for one another, think about how our world will be changed. 

I am going to try my best to tweet all my stops using the hashtag #32for32 (@TeamNolan1) and I also plan to upload photos to Nolan’s facebook page as well (facebook.com/SupportTeamNolan).  I want to send a big thank you to everyone for the support!